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ATHLEAN-X X-CREATINE Pure Micronized Creatine Monohydrate Powder - Supports Muscle Strength, Power, and Recovery - Gluten-Free, Non-GMO, Performance Enhancing Supplement (90 Servings)
Boost strength, power output, and workout endurance with 100% pure Creatine Monohydrate.
ATHLEAN-X X-CREATINE Pure Micronized Creatine Monohydrate Powder - Supports Muscle Strength, Power, and Recovery - Gluten-Free, Non-GMO, Performance Enhancing Supplement (90 Servings)
Item #: 145726342

ATHLEAN-X X-CREATINE Pure Micronized Creatine Monohydrate Powder - Supports Muscle Strength, Power, and Recovery - Gluten-Free, Non-GMO, Performance

Item #: 145726342

CHF 41

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Boost strength, power output, and workout endurance with 100% pure Creatine Monohydrate.
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What Stands Out

Micronized Formula
X-CREATINE's micronized creatine enhances solubility and absorption, ensuring maximum muscle uptake. This feature helps users experience quicker strength gains and improved workout performance compared to regular creatine.
Performance Support
Designed for athletes, this creatine powder supports strength and power during intense workouts. Users can benefit from quicker recovery times, allowing for more effective training sessions and improved overall performance.
Clean Ingredients
With a gluten-free and non-GMO formulation, X-CREATINE is ideal for health-conscious consumers. This high-quality creatine powder provides a safe and effective supplement option, ensuring peace of mind while enhancing fitness goals.

Product Details

Shop ATHLEAN-X X-CREATINE Pure Micronized Creatine Monohydrate Powder - Supports Muscle Strength, Power, and Recovery - Gluten-Free, Non-GMO, Performance Enhancing Supplement (90 Servings) online at a best price in Switzerland. B0D387HF7T
Item Weight1.1 lbs (500 grams)

Who Should Buy?

Suitable For
  • Athletes

    Ideal for athletes looking to enhance their muscle strength, power output, and overall performance during training and competition.

  • Bodybuilders

    Great for bodybuilders seeking to improve muscle recovery and growth, maximizing their workout effectiveness with rapid nutrient absorption.

  • Fitness Enthusiasts

    Perfect for general fitness enthusiasts who engage in intense workouts and require support for endurance and muscular performance.

Not Suitable For
  • Sedentary Individuals

    Not suitable for individuals with low activity levels, as creatine supplementation may not provide benefits without proper exercise.

  • Individuals with Kidney Issues

    People with pre-existing kidney conditions should avoid creatine supplements due to potential strain on kidney function.

  • Pregnant or Nursing

    Not recommended for pregnant or nursing women, as limited research exists regarding safety during these conditions.

Product Description

ATHLEAN-X X-CREATINE Pure Micronized Creatine Monohydrate Powder - Supports Muscle Strength, Power, and Recovery - Gluten-Free, Non-GMO, Performance Enhancing Supplement (90 Servings)

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is Creatine Monohydrate and how does it work?

    Answer: Creatine Monohydrate is a naturally occurring compound found in small amounts in certain foods and synthesized in the body. It helps to generate adenosine triphosphate (ATP), the primary energy carrier in cells, particularly during high-intensity exercise. By increasing ATP production, Creatine Monohydrate enhances strength, power, and muscle mass, making it a popular choice among athletes and fitness enthusiasts for improving performance in activities like weightlifting and sprinting.
  • Question: What are the benefits of using Micronized Creatine Monohydrate?

    Answer: Micronized Creatine Monohydrate boasts smaller particles compared to regular creatine, which improves its solubility and absorption in the body. This means you might experience less stomach discomfort and better results from lower doses. Users often report improved performance, quicker recovery times, and enhanced muscle growth, particularly following strength training routines. Micronization helps in achieving optimal results without the need for excessive servings.
  • Question: How should I take Creatine Monohydrate Powder?

    Answer: It's typically recommended to take 3 to 5 grams of Creatine Monohydrate per day. This can be mixed with water or a beverage of choice. For those starting a new regimen, a loading phase of 20 grams split into four servings daily for the first week can help saturate your muscles with creatine. Post-workout is an effective time to take it, as it can aid in recovery and muscle replenishment after intense workouts.
  • Question: Can beginners benefit from using Creatine Monohydrate?

    Answer: Absolutely! Beginners can benefit significantly from Creatine Monohydrate as it helps to maximize workout efficiency and recovery. It provides the added energy needed during workouts, allowing new athletes to push through. Over time, this can lead to increased muscle size and strength gains, especially for those engaging in compound movements like squats and bench presses. Starting with a low dose is advisable to assess tolerance.
  • Question: Are there any side effects associated with Creatine Monohydrate?

    Answer: Creatine Monohydrate is generally considered safe for most people when taken appropriately. Mild side effects may include gastrointestinal discomfort or dehydration if not taken with sufficient water. Staying well-hydrated is crucial, as creatine draws water into the muscles. By doing so, users often report better performance without any adverse reactions. If you have underlying health conditions, consulting a healthcare professional before use is recommended.
  • Question: Is Creatine Monohydrate suitable for both men and women?

    Answer: Yes, Creatine Monohydrate is suitable for both men and women. Its benefits in enhancing performance and muscle growth are equally applicable to all genders. Many female athletes incorporate it into their fitness regimens to improve strength training results or boost endurance. Regardless of gender, the principle behind creatine's effectiveness remains the same – improved energy production and recovery.
  • Question: What is the best time to take Creatine Monohydrate?

    Answer: While the most crucial aspect is consistent daily intake, many athletes prefer taking Creatine Monohydrate immediately post-workout. This timing helps enhance recovery and benefits muscle replenishment when your muscles are most receptive to nutrients. Some also take it before workouts to provide immediate energy. Overall, the key is to find a routine that integrates seamlessly into your schedule for optimal results.
  • Question: Can I mix Creatine Monohydrate with other supplements?

    Answer: Yes, Creatine Monohydrate can be safely combined with other supplements like protein powders, BCAAs, and pre-workout formulas. Mixing it with carbohydrates, especially after workouts, can enhance its absorption by elevating insulin levels, allowing for better uptake into muscle cells. This stack can support comprehensive recovery and performance, making it a common practice among serious athletes looking for potent synergy in their supplementation.
  • Question: How does Creatine Monohydrate affect weight gain?

    Answer: Creatine Monohydrate can lead to weight gain, primarily due to increased water retention in muscles and muscle mass growth. Initially, users may notice a gain of 1-3 kg due to water weight, which is common in the first week of loading. Over time, the increase in muscle mass from strength training while using creatine can contribute to additional weight gain. This is generally viewed positively in the context of muscle development and improved performance.
  • Question: Where can I buy Creatine Monohydrate Pure Micronized Creatine Monohydrate Powder (90 Servings) in Switzerland?

    Answer: You can purchase Creatine Monohydrate Pure Micronized Creatine Monohydrate Powder (90 Servings) from Ubuy in Switzerland. Ubuy offers a wide range of dietary supplements including creatine options, ensuring the product's availability, reliable sourcing, and easy access through their robust platform.

Nutritionist's Take

X-CREATINE Pure Micronized Creatine Monohydrate is a popular supplement among athletes and fitness enthusiasts due to its proven efficacy in enhancing muscle strength, power, and recovery. The micronized form improves solubility, making it easier for the body to absorb, which is a significant advantage over standard creatine powders. Being gluten-free and non-GMO caters to varied dietary preferences, making it suitable for many consumers. However, potential drawbacks include gastrointestinal discomfort in some individuals and the necessity of adequate hydration when using creatine supplements. Health claims are supported by research, but it’s essential for users to consider their individual health conditions and consult with a healthcare provider. Overall, when used responsibly, X-CREATINE can be a beneficial addition to a fitness regimen, promoting improved athletic performance and recovery.

ATHLEAN-X Creatine Editorial Review

**Editorial Review** The Creatine Monohydrate Pure Micronized Creatine Monohydrate Powder has garnered positive feedback from customers, largely due to its efficacy and ease of use. Many users highlight its effectiveness in improving recovery post-exercise, indicating that it plays a vital role in enhancing their workout performance. The powder is noted for its quick solubility and ease of incorporation into beverages, making it a convenient choice for those looking to supplement their fitness regimens. Additionally, users appreciate the product's lack of an overpowering taste, which allows for a seamless mix into shakes or water without altering the flavor profile. This is particularly beneficial for those who may be sensitive to strong tastes or prefer a more straightforward supplement routine. Overall, the product appears to meet the needs of fitness enthusiasts and casual gym-goers alike, delivering results without unnecessary additives. **

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Pros

  • Effective in improving recovery post-exercise
  • Easy to use and dissolves quickly
  • No added taste, making it simple to mix into drinks

Product Price History

Important information

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