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Item #:
45894963
Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries Paperback March 1, 1994
Item #:
45894963
CHF 9
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Boundaries: Where You End and I Begin demonstrates how people are violated in countless but meaningful ways—and teaches them to recognize their value, their needs, their person, then consistently protect self with healthy strategies and without shame.
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What Stands Out
Comprehensive Guidance
This book provides in-depth understanding and strategies for recognizing personal boundaries, empowering readers to effectively set and maintain healthy limits in relationships.
Practical Tools
Offers practical exercises and examples that enable readers to actively practice boundary-setting, fostering better communication and self-respect in their personal and professional lives.
Timeless Relevance
Despite being published in 1994, its insights remain applicable today, addressing ongoing societal issues with boundaries in an increasingly complex world.
Product Details
| Item Weight | 0.8 lbs (360 grams) |
Who Should Buy?
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Mental Health Seekers
Individuals seeking to understand emotional health and learn how to create healthier relationships through boundary setting.
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Relationship Strugglers
People experiencing difficulties in personal or professional relationships can benefit from insights on establishing clear boundaries.
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Personal Growth Enthusiasts
Readers interested in self-improvement and personal development can find valuable strategies for enhancing their lives.
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Perfectly Content
Individuals who feel satisfied with their current relationship dynamics may find the book unnecessary or irrelevant.
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Expert Therapists
Mental health professionals are likely to find little new information given their advanced knowledge in boundary setting.
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Highly Skeptical Readers
Those unwilling to engage with the material or trust the concepts may not derive value from the book.
Product Description
Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries Paperback March 1, 1994
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Customer Questions & Answers
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Question:
Who is this book intended for?
Answer: It's for anyone wanting to better understand themselves and set healthy boundaries with others. -
Question:
What topics does the book cover?
Answer: It covers boundary violations, emotional health, and strategies for recognizing and asserting your needs. -
Question:
How can this book help me in daily life?
Answer: It provides practical strategies to manage interpersonal relationships and heal from past traumas.
Codependency Editorial Review
**** "Boundaries: Where You End and I Begin" has garnered a positive reception for its insightful and practical approach to understanding and establishing healthy boundaries. Readers Consistently emphasize the book's clarity and straightforwardness, making it accessible for individuals of all ages, from high school students to adults experiencing complex emotional situations. Many have found it especially enlightening during times of personal turmoil, such as divorce or abusive relationships, helping them navigate the difficult terrain of personal interactions and self-perception. The text delves deeply into the nuances of boundary setting, addressing common societal and familial pressures that often blur these critical lines. Customers report a profound sense of awareness and empowerment gained from the book, as it encourages readers to prioritize their emotional well-being and value their self-worth. The reflection prompts and relatable scenarios resonate strongly, enabling readers to connect their life experiences with the concepts discussed. Moreover, its secular approach has been particularly appreciated by those who prefer a non-religious perspective, facilitating a more inclusive reading experience for diverse audiences. The book acts as a catalyst for self-discovery and healing, prompting many to actively work through past traumas, often in conjunction with therapeutic support. The challenges that arise while revisiting personal histories are acknowledged, as many readers report a need for breaks to process the material. In summary, this book is highly recommended for anyone seeking greater understanding of themselves and their interpersonal relationships. It serves not just as a guide for setting boundaries but also as a means to reclaim one's identity amid external pressures. **
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Pros
- Clear and accessible writing style
- Helpful for a wide age range
- Provides profound insights into self-awareness and personal boundaries
- Supports personal growth in challenging emotional situations
- Secular approach appeals to a diverse audience
- Encourages reflection and personal journaling during the reading process
Cons
- Some readers may need to take breaks from intense material
Product Price History
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CHF 9
Order now and get it around Tuesday, June 30
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Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Learn to recognize and protect your personal boundaries.
- Packed with case studies and survivor stories for real-life insights.
- Essential for addressing uncomfortable situations and setting limits.
- A guide for healing past violations and nurturing healthier relationships.
- Written by a seasoned therapist with decades of experience.
- Nearly 100,000 copies sold, helping thousands improve their lives.